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Markha Rupsho Trek

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9 Nights / 10 Days
Max People : 28
Overview

This wild trek passes through 3 remote valleys yet close to Leh, the capital of Ladakh. After an acclimatization focused on the discovery of the monasteries and high places of Ladakh, you spend, in less than eight days from the Indus Valley to the glittering glaciers of Kang Yatse, to finish in the immense pastures of Khar Nag. Variety and contrasts, these are the key words of this new trip!

Strong points

  • A new trek route on short paths
  • The approach of aesthetic peaks with Himalayan dimensions
  • The sequence of 3 valleys with contrasting landscapes
  • Little known Buddhist monasteries and caves

The most Royal Ladakh

  • An all-inclusive trip (full board, entrance to sites)
  • A  Oxigen Cylender for security

Level

Moderate 10/20 . 9 days of walking on trails sometimes not very marked, with stages of 3 to 7 h. Passage of 2 passes at 5000 meters. Prior altitude experience is required to approach this trek.

NOTE:- All the itineraries can be customized to suit your own special interests, preferences, abilities, extension and reduction of numbers of days.

Itinerary

Day 1:Arrival in Leh (3500 m)

Arrival and transfar, Installation at the hotel, breakfast and rest until noon, to acclimatize the best during this first day. Meal, then a short jeep ride takes us to Namgyal Tsemo, a small monastery overlooking the city. Downhill walk, the path passes next to the former Royal Palace. Visit the old town and its typical bazaar before returning to the hotel.
Discover the capital of Ladakh, located in the heart of an impressive mineral world.

  • Transfer: 0h30
  • Accommodation: Hotel
  • Meal: BLD
  • Walking hours: 1h

Day 2:In the vicinity of Leh: Spituk, Stok and Stakna

First day of discovery of the high places around Leh. On the program, the monastery of Spituk , one of the most important in the region. Located south of the city, it offers beautiful views of the valley. Its rooms decorated with paintings and imposing statues allow an interesting approach to Himalayan Buddhism . After 30 minutes drive, we arrive at the Stok Palace , residence of the ancient kings of Ladakh. Transformed into a museum , the collections presented evoke a recent past where the royal family ruled over this valley. We leave this place on foot, and following the small road, we descend for 45 minutes in the countryside. Picnic in front of mani walls,in the middle of the fields of barley. Continuation to Stakna , monastery located on a promontory in the middle of the plain of the Indus and offering a magnificent panorama. Belonging to the Drukpa-kagyu School (the official school in Bhutan), this religious building dates back to the 16th century. He owns a beautiful statue of Avalokiteshvara, the Buddha of Compassion. Return to the hotel at the end of the afternoon.

  • Transfer: 2h
  • Accommodation: Hotel
  • Meal: BLD
  • Walking hours: 1h30

Day 3:In the vicinity of Leh: Hemis, Thikse and Shey

Continuation of the visit of the high valley of the Indus and its monasteries. It takes an hour driving up the course of the Indus, to arrive at the monastery of Hemis , beautiful architectural ensemble, order Drukpa-Kagyu. Nestled in the valley floor, this monastery was built around 1602 by a Bhutanese monk invited by the king of the time. Back and stop for lunch in the beautiful village of Thikse , dominated by an imposing gelugpa monastery . This Thikse monastery majestically overlooks the valley, a magnificent ensemble of about 80 monks; discovery of the beautiful inner courtyard that distributes access to different temples. The most amazing is certainly the temple of Maitreya with itsgigantic interior statue that covers all floors of the building. To join the next site, we will take the path of schoolchildren. Departure on foot from the monastery of Thikse following small roads that cross the fields. It is possible to find the vehicles after 45 minutes of walking … or to go to Shey , in this case to count 1:30 of easy walk. Shey, capital of Ladakh until the 15th century , is an interesting complex whose importance is still measured by the quality of the paintings and the astonishing quantity of chortens or other votive monuments that surround it. Return to the hotel at the end of the afternoon.

  • Transfer: 2.5 hours
  • Accommodation: Hotel
  • Meal: BLD
  • Walking hours: 1 / 2h

Day 4:Leh – Phyang - Alchi (3300 m)

This morning we are definitely leaving Leh. One hour drive and we arrive in front of Phyang Monastery . The name of Phyang comes from Gang Ngonpo which translates as “blue mountain”, in reference to the topography of the place on which the Tashi Chozong Monastery was built . This monastery is famous for its murals, and the thangkas of its old Mahakala temple , erected since the construction of the monastery. We continue then following the road, right bank of the Indus. A little before the village of Nyemo, stop to admire the confluence of the Zanskar Riverwith the Indus River. Further downstream, after the village of Saspol, a bridge allows the passage on the left bank of the Indus and a small road leads to the village of Alchi. Installation in a hotel. In the afternoon, visit the monastic complex of Alchi, one of the most interesting sites of Ladakh (11th and 12th): finely chiselled paintings typical of Indo-Kashmiri art (provide a headlamp to enjoy the frescoes in the dim light), monumental statues, chortens, prayer wheels and Loungta. Walk in the neighborhood and peaceful evening in the village of Alchi, lined with fields of barley, apricot orchards.

  • Transfer: 2hr
  • Accommodation: Hotel
  • Meal: BLD
  • Walking hours: 1hr
  • Altitude difference: +540 m
  • Altitude difference: -670 m

Day 5:Alchi > Chiling, Trek > Skyu (3300m)

Morning transfar toward Chilling cross the Zanskar river on bridge and we take a path that goes slowly up to the village of Skyu, in the Markha Valley, where we set up our camp.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 4h
  • Altitude difference: +340 m
  • Altitude difference: -200 m

Day 6:Trek > Markha (3760 m)

From the hamlet of Skyu , we follow the river Markha , which we will go back the next days. Crossing some bridges through a path without surprise and nice, before arriving at Sara . Easy climb to the village of Markha, where a beautiful vegetation willow contrasts with the sharp rocks that overlook the valley. Attention, in addition to bridges, many fords are to cross, more or less easy depending on the water level. Provide sandals at your fingertips! We camp in a nice place, close to the traditional houses of the village that gave its name to the Valley.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 4h30
  • Altitude difference: +280 m
  • Altitude difference: -90 m

Day 7:Trek > Hankar (4100 m)

The path follows the bed of the river with sometimes painful passages (pebbles, path little or badly drawn). Break at Humlung Monastery . Camp set up near Hankar at the foot of the Kang Yatse Glaciers. Of yaks will surely our prairie neighbors.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 5h30
  • Altitude difference: +660 m
  • Altitude difference: -340 m

Day 8:Trek > Yakrupal (4600 m)

Continue south to Zalung Karpo and Rupshu . The Kang Yatse and its 6400 meters covered with ice still dominates the valley. Several crossings fording lateral torrents are to be expected. We continue in a few meadows, then a final river crossing allows us to reach the camp.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 6h
  • Altitude difference: +590 m
  • Altitude difference: -90 m

Day 9:Trek > ZalungKarpo La (5050 m) > Sogra (4250 m)

Walk along the Langtang Chu. The big sharp points on both sides, as well as the Kang Yatse always present, force us to stay in the valley. After the crossing with a large valley that descends from the glaciers, the climb becomes steeper and leads to a false pass then we finally arrive at the real neck, wide and flat, Karpo La(5050 m). Great views of the valleys and many surrounding peaks. Descent into the third and last valley of Khar Nag and settlement of the camp at Sorra , a small village dominated by an old fort in ruins.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 7h
  • Altitude difference: +570 m
  • Altitude difference: -930 m

Day 10:Trek > Dad (4270 m)

Superb and last stage between colored rocks, narrow gorges and green meadows. Descent into the gorges of the Khurna , with many passages of fords. At the confluence of Khurna and Dad Chu, the road climbs into the valley of Dad. Passage again in gorges. The atmosphere is extraordinary and has nothing to envy to Zanskar ! Then the valley eventually widens and we arrive at the Dad , where we set up our camp and enjoy a last meal with our trekking team.

  • Accommodation: Camp
  • Meal: BLD
  • Walking hours: 5h30
  • Altitude difference: +290 m
  • Altitude difference: -260 m

Day 11:Dad > Leh

The road now advances to this stage and we find our vehicles. These bring us to the heart of Rupshu , the land of open spaces and nomads. Between heaven and earth, it is the universe of desert altitude and endless pasture. Back on the main axis Manali-Leh where we find the joys of “civilization”. Arrival at Leh in the afternoon.

  • Transfer: 5h
  • Accommodation: Hotel
  • Meal: BLD

Day 12:Flight Leh > Delhi, Delhi Tours

Early departure and flight to Delhi (subject to weather conditions). Installation at the hotel, near the city center. Free time or for those who wish, visit the districts of old Delhi and monuments such as Gurudwara Bangla Sahib , the splendid Sikh temple of Delhi, or the red mosque Jama Masjid . we book 1 room for 4 people so that everyone can shower at the end of the day. Last dinner in common then transfer to the airport and back to the destination with sweet memories.

  • Accommodation: Day Hotel
  • Meal: BLD
Includes
  • to and fro leh airport transfers.
  • all Transportation by non AC taxi. (point to point basis only)
  • hotel on twin sharing with all meals.
  • sightseeing as per program, trekking with full camping facilities.
  • camping charges, wildlife fee, red cross, Ladakh environmental fee, monument fee and inner line permit.
  • ponies to carry luggage.
  • guide, cook and helpers.
  • in the homestay trekking all the meal will be prepared at home stay.
Excludes
  • any air ticket.
  • hotels & services in Delhi.
  • sleeping bags, trekking shoes and clothing.
  • rafting and camel safari.
  • any extension tours.
  • anything not specifically mentioned under the head “Prices Included”
  • items of any personal nature such as, Tip, travel insurance, Laundry and Phone Calls.
  • extra hotel nights, rescue and evacuation costs.
  • Any Kind of drinks (alcoholic & non alcoholic)
  • cost incidental to any change in the itinerary/ stay on account of flight cancellation due to bad weather, ill health, roadblocks and/or any factors beyond control.
Essential Info

Pay heed to the guidelines given by trek leader or instructor in order to enjoy a safe and sound trekking experience.

Avoid trekking during the nights. Single rooms and tents can be requested for a supplement (subject to availability). Please enquire at the time of booking.

Ladakh is very safe, tourist friendly and cheering place, but still you need to take care of some preparations which can make your tour even better and memorable: Carry headache, stomachache, anti-vomiting tablets with you. Please respect the culture of Ladakh. We are providing world class services in the secluded place, which is similar to an oasis, is very difficult and challenging. Still we try our best to bring cheer on your faces.

Code of Ethics for tourists visiting Ladakh
a. As a Guest – Respect local traditions- protect local cultural- maintain local prides.
b. While taking Photographs- Respect privacy-ask permission and restraint use of flashlight for photography and filming inside National Monuments and smoking and alcohol drinking is strictly prohibited
c. Respect Holy Place- preserve what you have come to see- never touch or remove religious objects- purchase and sale of antiques which is more than 100 years old is against the law and it attracts punishment under rules.
d. Keep stream water clean and avoid using pollutants such as detergents in stream and springs- if no toilets facilities are available- make sure are at least 30 Meter away from water source and Bury or cover waste.
e. Giving to Children encourages begin- a donation to project like Health Centre or School is a more constructive way to help.
f. Visitors who value local traditions encourage local prides and maintain local cultures-please help them to gain a realistic view of life in other parts of the World.
g. The beauty of the place and loving kinds of the people may change you but please do not change them.

Eating and Drinking
Whilst camping, the staff will bring a hot drink (usually tea) to your tent each morning. When you reach camp in the afternoon tea and biscuits will be served. At breakfast, dinner and in the afternoons, there is a choice of hot drinks. Breakfasts typically include cereal, toast and jam, eggs and porridge. Lunch on trek is usually served as a picnic en route (except on shorter days when it is in camp). Lunch and dinner typically include soup to start, followed by a variety of hot dishes (both local and western) such as potatoes/chips, vegetables, curry, pasta, rice, dal and paneer (cottage cheese). At dinner time a dessert such as tinned fruit and custard, fritters or cake is also be served.
Note:- that although some meals will include meat, it is not as readily available while camping.

Drinking Water
Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 3-4 litres per person per day.

We strongly encourage you not to buy bottled water as this contributes to the growing problem of plastic pollution in Ladakh. In Leh there is a shop called Dzomsa which sells safe drinking water. Your leader will show you where this is on your first day in Leh.

During the trek the cooks will collect and boil drinking water from the mountain streams and fill up your water bottles for you, but you may need to collect water during the day and may wish to use your own water purification treatment as well.

We also suggest that you may like to bring a reusable bottle with a wide opening (Nalgene or similar)

Weather
The above weather chart for Leh shows average temperatures only – it does not reflect extremes of heat and cold. Generally the weather is good in Ladakh during the summer time, with warm to very hot sunny days (up to 30ºC/35ºC+) with cooler nights depending on the altitude (it can reach freezing point at some higher places in September). There is, however, the possibility of rain, and you should be prepared for this. The sun is very strong at these altitudes and some of the days on trek can be extremely hot.

Ladakh, though technically part of the Tibetan plateau and classified as a high altitude desert, can and does occasionally experience the effects of the Indian monsoon. Although the departures are timed to coincide when the weather is normally good, you should remember that in any mountain area the weather is never wholly predictable and you should be prepared and equipped to deal with any differences in weather beyond the conditions described above.

Note:- While on a trek or expedition in a remote area if any client suffers from altitude sickness or any other serious injury, the sirdar/guide sends a runner to the nearest telephone/army post/road head to ask for help. Emergency evacuation becomes necessary in the following cases:High Altitude Sickness – If the client suffers from High Altitude Sickness, he/she needs to descend immediately. Injury – In case the client is badly injured – broken bones/fractures or sickness like thrombolysis (blood clotting), paralysis, loss of eyesight – in these cases as well he/she needs to be evacuated/descend immediately.

What to bring
Hiking trousers and shirts, warm jackets, pullovers and raincoat Good hiking shoes Flash light Sun hat/baseball cap Sunglasses, Lip balm Sun lotion cream and toiletries

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